Two questions asked and answered: Where did you find Yoga and how did Yoga find you?
Diane is a school teacher in Kauia, Hawaii and tells her story.
Yoga is a practice that builds physical strength but more importantly mental strength and spiritual well-being.
Sharing your own experience has two great benefits. First, you will feel good that you’ve come a long way in your practice to realize the answers to both questions. Second, sharing the love is a good thing!