Early Morning Yoga Practice

Tuesdays and Thursdays | 7:30 am - 8:25 am
Heartbeathouse 3141 Glendale Boulevard, Los Angeles, CA 90039

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Start your morning well with a centering yoga practice. This class combines mindful breathing and a thoughtful sequence of sun salutations, standing and seated postures, back bending and inversions - with many suggestions for modifications, suited to how your body feels today. Final resting pose, savasana, is enhanced with lavender infused eye cover and a guided relaxation.  Feel focused and energetic for the rest of the day! Open Level. 

Late Nite Yoga Flow

Wednesdays | 9:30 pm - 10:30 pm
Heartbeathouse 3141 Glendale Boulevard, Los Angeles, CA 90039

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This class is geared toward the overworked professional, insomniac, or parent in need of burning off the extra energy of the day. This challenging vinyasa flow class will focus on breath work, movement, alignment and clearing of the mind. Leave feeling relaxed and ready to melt into bed for your night’s rest. Open Level. 


 

What They Say

It's the best practice and Leah, you are an amazing guide. #inspired
#itsAllAboutTheBreath.
- Aqua

Yoga guided by Leah allows me to slow down, connect my breath with body movement which brings me to be in a state of deep relaxation. - Caroline

So relaxing and healing.  I feel that she balances the right amount of fitness and spirituality in the practice. - Tony

Practicing yoga with Leah opens my heart and mind to all possibilities that I never would have seen possible being in a contracted state.  Leah emits an aura who embodies and lives the yoga practice. - Grace

 

Thank you! I love your teaching style and whenever I come to one of your classes, it makes my whole week better. And whenever I don't come, I feel a bit sad that I've got to do something else. - Ellie

Great, relaxing yoga practice with Leah. If you're new to yoga, this is the perfect place for you!  -Shirley's daughter

I am new to yoga and Leah has been patient and helpful in building my strength and confidence.  She is dedicated to her practice. -Chris Chan

Leah is one of the few that helps students do modifications in their poses according to their level.  Her gentle touch to assist is very motivating- Marie

Leah's words are minimal, yet inspiring.  I hear words of wisdom, things I need to be reminded of. - Cecile